To Be Expected:
- Nutrition coaching
- Including: Guidelines, Recipes, Tips and Tricks.
- Fitness guidance
- For balanced function and overall performance based on your needs/desires/time.
- Continued Coaching and check-ins + Access to Accountability with other Wellness Watered clients via a private facebook group.
- PHASE 1: Pre-coaching assessment
- PHASE 2: Personalized programming
- PHASE 3: Weekly + monthly check-ins
only accepting 3 new clients per month.
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Disclaimer: I currently pursuing a nutrition certification in addition to my base of 11 years of hands-on experience, extensive research, and helping others with these practices.