A Week of Free Fitness Studio Classes

A Week of Free Fitness Studio Classes

[A New Class For Everyday of the Week] I'm all about boutique workout studios like Orange Theory, Pure Barre, and FlyWheel. But I'm NOT all about the insane price it is when you just want a little sweat before Saturday Brunch. So: I hacked the system for you to try these main-stream fitness studios FO [...]

How Your “Why” Can get you to your Fitness Goals [3 ways]

How Your “Why” Can get you to your Fitness Goals [3 ways]

I remember one of the first moments that I realized I had the power to change who I was. That I could physically pick and choose things that would mold me into something different. I didn't necessarily NOT like who I was - I just liked idea that I had some influence on who I [...]